Welcome
Professional Experience
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Taking action towards change is never easy and in many ways we have to be ready. This can be a process of exploration over time.. to prepare and gather information and resources, and begin the process of experimenting in small steps forward. I see clients within the systemic conditions within which they navigate, and their unique lived histories and experiences. I support the exploration and self awareness of dynamic healing and growth on their path of valued based growth.

I am a Registered Social Worker offering therapy for teens and adults. 

I also offer clinical supervision to newer and experienced therapists. I have fulfilled certification as a  Yoga Teacher and teach privately and in groups. As a LiFeForce Yoga Practitioner (the specific application for mental health settings) I incorporate appropriate skills and practices to help clients manage mood challenges. After 15 years working at The University of Waterloo in Counselling and Psychological Services  I partnered with Karen and Bill James-Abra and we co-own The Space Within. We are celebrating 8 years with multidisciplinary practitioners,  all who offer the community a space to heal, to grow and to connect.

March 2022
I continue to follow provincial and local health guidelines and recommendations. I am transitioning back to in person sessions but virtual appointments remain an option. 

Chair Yoga for those over 55 years will be continuing online for the spring session in April. Contact One Care at 1-844-482-7800 to register.

Counselling:
I am not able to accept new clients at this time as I am reducing my practice hours.  I provide  supervision to support new professionals as they establish their practices, or students on their practicum placements. Please contact me for referral information options.

Please check back for updates as the spring and summer season unfolds. Wishing you peace and well-being.  Cultivating peace within our own hearts is one way to contribute to peace in the world. Namaste´
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