IMG_9282.jpeg
SpringIntensive2016.jpg
Appointments:

Appointment times vary. Please call for availability.  519-275-2187 ext 3 or email me at: 

linda.mackay@thespacewithin.ca

 

The Space Within, 35 Market Place, Stratford, Ontario (above Revel). We are in an historic building on the second floor and have stairs leading up to the space. Metered parking.

Please contact me for information about appointment times and fees. 

Fees are due after each appointment. I am able to accept cash, cheque, or e-transfer.



I provide receipts for health insurance or medical expenses for tax purposes.

Counselling for adults, and adolescents (age 14 and up)

  • Stress, work life balance

  • Anxiety and Depression

  • Interpersonal and relationship issues

  • Behavioural and substance based addictions

  • Disordered eating and body image

  • Sexuality and gender 

  • LGBTQI+ community

  • Grief, loss

  • Trauma

Mindfulness Programs:
These mindfulness based programs can be designed to meet the needs of your group and location.

  • Introduction to Mindfulness: a 4 week introduction for adults

  • Mindfulness-Based Cognitive Behavioural Therapy - 8 week program for the prevention of depression-relapse and anxiety